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"The stories we live and tell provide coherence and meaning and orient our sense of purpose" - Sharon Daloz Parks

Welcome to the Stories of Hope, where we share experiences and thoughts surrounding the pandemic, the psychological and emotional stress many of us faced over the past few months, and how we converted it into hope and opportunity for ourselves and those close to us. We highlight the challenges that manifest across different social contexts and the solutions created by local communities to enhance social solidarity. These narratives are motivating and inspirational and are examples of the way to live the new normal. For those still trying to navigate through tough times, this is also a platform to seek advice and connect with the community.

We invite everyone to share your experiences during the pandemic, dreams and hopes for the future, as well as the challenge of decoding the new normal. As we move into the recovery phase, there are many new opportunities waiting for us. Please share how you are seizing these opportunities to grow and change. Your messages or reflections can be in the form of short write-ups of your experiences or longer reflections, in which you tell the story of something special that you have done, experienced, or thought about that you wish to share with others. We will respect your choice if you want to post anonymous content… Come, join the Stories of Hope to take your message to the world.

Stories of Hope

 
Terena Francis, the coordinator for Indigenous Student Affairs at StFX, says Mi’kmaq History Month is when we highlight some issues, but it shouldn’t only be limited to one month a year.  The Mi’kmaw are not the only ones to celebrate Treaty Day, we are all Treaty People," says Terena.  READ MORE

 
Covid-19 made so many words a part of our vocabulary. However, as we imagine the post-Covid-19 world, there are words that immediately offer us hope and show the way forward. READ MORE

 
Food plays a very important role in our mental well-being. Especially during times of stress, it is very important to eat a balanced diet and maintain a healthy lifestyle. Stories of Hope interviews Kelsey Gill, the dietetic intern at StFX, on the role of food in mental wellbeing. READ MORE

 
Lakshay Sharma's poetry offers hope and strength as we battle the pandemic. It is said that hope can foster determination and grit, to succeed despite all the obstacles. READ MORE

 
While Covid-19 definitely proved to be a challenge, I am incredibly proud of what we, the Students’ Union, have accomplished and of how we gave the first-year students the best first week possible under such restrictions, says Nick Murray, Board of Governors Student Representative. READ MORE

Frequently Asked Questions
Minding the Mind

This section answers some of the frequently answered questions about mental health during these stressful times. We have the answers for you. In case you do not find an answer here, please write to our experts at storiesofhopestfx@gmail.com

Mental Health Resources
Life Line

This section provides details of resources available both online and in antigonish for seeking advice and psychological help.

Mutual Aid Network
Mutual Aid Network

As the university opens in fall, we are here to welcome you and provide any help that you may need settling into your routine. Email storiesofhopestfx@gmail.com, with "Mutual Aid Network" in the subject line for any help.